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28 Days to Better Health: Week Four, Results & Reflections from Chiang Mai, Thailand

Posted on Sunday, February 26, 2017

I guess the saying that “Idle hands are the devil’s…

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28 Days to Better Health: Week Three in Chiang Mai, Thailand

Posted on Wednesday, February 22, 2017

I don’t claim to know what I’m doing as I stumble through this healing journey. I’ve been conflicted about blogging about this chapter because it feels particularly narcissistic and I fear…

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28 Days to Better Health: Week Two in Chiang Mai, Thailand

Posted on Saturday, February 18, 2017

Before I go on, I want to recommend Chiang Mai as a great “starter” destination for the adventurous but inexperienced traveler. I’ve been enough places to have…

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28 Days to Better Health: Week One in Chiang Mai, Thailand

Posted on Tuesday, February 14, 2017

My feet are sore from walking this new and unfamiliar territory. This month, I’m living inside a walled city, built in 1296. This one-square-mile of ancient city was once…

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From Tokyo to Thailand and Beginning A Healing Journey

Posted on Wednesday, February 8, 2017

The seven-hour journey from Tokyo to Bangkok was simple enough but jarring upon arrival; going from winter cold to a sweltering heat that reminded me of tropical Jeju Island. I spent one night in loud…

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