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28 Days to Better Health: Week Four, Results & Reflections from Chiang Mai, Thailand

Posted on Sunday, February 26, 2017

I guess the saying that “Idle hands are the devil’s…

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From Tokyo to Thailand and Beginning A Healing Journey

Posted on Wednesday, February 8, 2017

The seven-hour journey from Tokyo to Bangkok was simple enough but jarring upon arrival; going from winter cold to a sweltering heat that reminded me of tropical Jeju Island. I spent one night in loud…

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Fighting Demons in Mariposa: “It’s not you. It’s me.”

Posted on Monday, October 27, 2014

One might imagine that by staying in one place, my life has become mundane and predictable. Not even close. I thank the universe for the…

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